1:1 sessions

Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.

Everyone has pain points when it comes to attachment. I’ll work closely with you to help identify and overcome your limiting patterns.

You will have your own breakthrough toolbox, specific tools for each step of your journey.

We shall do a lot of work together, but we will always have a positive approach, following the most influential findings of positive psychology and emotionally focused therapy.